Welcome!

I'm glad to be here with you on this journey towards building a community focused on health and wellness. It's true that all health and wellness information out there isn't one-size-fits-all, but by sharing and practicing some common and mostly free health and wellness approaches, we can all benefit and improve our well-being together. I think we can all agree that nutrition, clean water, sunshine, minimizing or abstinence from harmful foods, drugs and alcohol, moving our body, pure air and great sleep play a big role in our health. Let's dive deep into each topic and learn all we can plus more! Let's embark on this exciting path together! All the while, I'll throw in some fun in the kitchen.

I don't pretend to know it all. I love learning every single day! Let's thrive together through love, laughter and learning.

For collaborations, please email me: lollisbwo@gmail.com

Disclaimer: Any products I sell are produced in a private residence that is exempt from state licensing and inspection. These products may contain allergens.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. *As always, consult your physician/veterinarian before adding these products to your and/or your pet's diet.

Also, any information on health and wellness given on this website is intended for general guidance only and must never be construed as medical advice. Always seek advice from your physician or another qualified health care professional with any questions or concerns relating to you and your loved one's individual conditions. To the extent permitted by mandatory law, Jamie Bowers, Lolli, shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this website.